Losing weight and maintaining a healthy weight is a good goal with several health benefits. In a person’s desperation to lose weight quickly, they may get caught in popular yet dangerous diets that promise their desired results almost instantly. The appropriate way is to seek weight loss support services from healthcare providers and experts.
One fad diet that risks your mental health and wellness in Connecticut is the HCG diet. This process involves a limited daily consumption of 500 calories and receives the human choriogonadotropin (HCG) hormone via injection, skin cream, or ingestion daily. The low-calorie intake potentially leads to health problems mainly due to deficiency in vital nutrients, vitamins, and minerals. Additionally, HCG is not proven to have any effect on one’s weight.
The tapeworm diet is another popular method that health care services in Connecticut do not recommend. It suggests anyone let a parasite called a tapeworm grow inside them by consuming a pill. The intention is for the parasite to consume the food being digested. However, tapeworms also take away vital nutrients and can move to your brain.
Last on the list is the baby food diet. Primary care services in Connecticut warn anyone who wants to try this of the dangers it may cause. Baby food is strictly for babies, so it wouldn’t make sense for grownups to consume jars of baby food up to three times a day. Baby food may be high in nutrients but also involves calorie restriction, which only provides temporary results.
At Camellia Place Healthcare Services LLC, we remind you that losing weight takes time. Do not hesitate to call us if you have questions or concerns.